An overachieving supplement of epic proportions.
The Scoop On Creatine
- Creatine is essential for supporting muscle strength, endurance, and recovery, along with brain function, immune health, and cardiovascular wellness. It plays a key role in helping cells produce ATP, the body’s universal energy source.
- Creatine has been a trusted resource for athletes for decades, and emerging data shows its advantages go beyond the gym into cognitive performance, healthy aging, and overall cellular vitality.
- Over 65%1 of U.S. adults do not get enough creatine from diet alone due to reduced intake of creatine-rich foods and modern dietary patterns.
An improvement on something already great.
Why Creatine HCl?
Creatine Hydrochloride (HCl) is an advanced form of creatine with better absorption and efficient dosing that supports cellular energy†.
#1 Absorbed, Highly Soluble Creatine HCl
- With 59x greater solubility than creatine monohydrate, Creatine HCl dissolves fully in water and mixes clear, ideal for beverages and powders†.
7x Concentrated, Micro-Dosed
- A typical serving of Creatine HCl is 750mg, delivering the benefits of creatine in a smaller dose than a standard 5g (5000mg) serving of creatine monohydrate†.
No Bloating*. No Discomfort*. Just Benefits.†
- When used as directed, Creatine HCl’s improved solubility is designed to deliver the benefits of creatine without the bloating, stomach discomfort, or water retention commonly associated with monohydrate†*.
Creatine HCl vs Monohydrate
See why Creatine HCl is the superior choice for your formulations.
Creatine HCl |
Creatine Monohydrate |
|
Typical Serving |
750mg |
5,000mg |
Solubility in Water |
High: up to 59x greater solubility, dissolves easily |
Low: often gritty with sediment |
Loading Phase |
Not required |
Commonly recommended |
GI / Bloating / Water Retention |
Not reported when used as directed* |
Bloating, cramping, water retention, diarrhea commonly reported |
Texture & Mixability |
Smooth, no chalky texture |
Can clump or leave residue |