Jamie Free

Wellness Coach

With Two-Seven Health and Wellness, Jamie practices a three pronged approach of Fitness, Nutrition, and Motivation. Jamie began his health and fitness journey at a very young age: playing 3 – 4 sports up until he went on to play college football. After 4 years of NCAA football, Jamie moved to California and began his journey working in sports. While working with the minor league baseball team, the Sacramento River Cats and the Sacramento Kings basketball team, he found his true passion for helping people with their health and wellness. Jamie Became certified through NESTA for Nutrition Coaching in 2008 and has not looked back since. Along this journey, he has worked with athletes in the NFL, NBA, MLB, and NHL along with UFC and CrossFit Games athletes. His true passion lies with working with everyone from young athletes to grandparents to educate them on the proper way to eat for health and to prevent sickness. For the last 10 years working under Two-Seven Health and Wellness, he has helped countless individuals change their life through food. He prides himself on not telling people what to eat but educating them on the why.